11PCS Resistance Bands Set Home Fitness Exercise Straps

Adjustable pulling force: you can increase or decrease the number of ropes to meet your training needs. Designed for aerobic and anaerobic exercise, good health and body shaping, it can also be used in combination with weightlifting and other fitness equipment. Can effectively strengthen muscles, strength and condition the body. Easily create more than 30 different resistance levels by connecting 1, 2, 3, 4 or all 5 straps to the handle. Ideal for yoga, pilates, exercise and family strength training. Sturdy cushion foam handle, with zinc alloy clip and d-ring, high elastic rubber tube, even tension. Package includes: 5 x resistance bands, 2 x foam handles, 2 x ankle straps, 1 x door anchor, 1 x carry bag. (Quantity: 11pcs)